Your day, at a glance
Sleep, Recovery and Strain sit together with vitals, workouts and a plan for tonight.
Built around your body
Your Fitbit data.
A clearer daily picture.
Understand your sleep, recovery and effort. Turn the numbers you already collect into a plan for today and tonight.
Explore the dashboardSee the productPreview with labelled example data. Personal data requires a compatible Fitbit, a linked Google account and access to the configured OAuth app.
Inside Scoop
From measurements to everyday decisions.
Actual app captures in example mode. Scores are Scoop estimates, not Fitbit or WHOOP scores or medical measurements.
Know when to push
Compare HRV and resting heart rate with your own baseline. Tap the score to see its ingredients.
Make tonight count
Explore sleep stages, efficiency and sleep need, then work back from your wake time.
Put stress in context
Follow a heart-rate-based estimate beside sleep and workout periods through your day.
See the bigger picture
Compare seven or thirty days of sleep, activity and recovery, with charts you can explore.
A plan you can use
Get a recovery-based strain target and a bedtime matched to your chosen sleep goal.
Watch the product
A closer look, in twenty seconds.
Portrait films with an original soundtrack. Press play and use the sound controls. Illustrative sample data throughout.
Get started
Keep the wearable. Get more context.
01 / Explore
Open Scoop and browse the labelled sample dashboard before connecting an account.
02 / Connect
Connect Fitbit through Google Health with read-only permissions. OAuth access depends on the app’s current verification and test-user configuration.
03 / Find your rhythm
Sync your Fitbit with its official app, then refresh Scoop to explore the uploaded measurements and your own baseline.
A few useful answers.
Does Scoop replace the Fitbit app?
No. Your Fitbit still syncs through the official app to Google Health. Scoop reads the uploaded cloud data; it does not connect to the tracker over Bluetooth.
Are Recovery and Strain official Fitbit scores?
No. Scoop calculates its own estimates from the measurements available to your device and permissions. Recovery needs at least three days of HRV history. Missing measurements stay unavailable.
Where does my data live?
The server does not persist your health records. An encrypted session cookie holds the connection tokens; cached days, journal entries and settings stay in your browser. Disconnect revokes the token and clears the session.
Is Scoop a medical tool?
No. Recovery, Strain, Stress and Scoop Age are informational estimates. Scoop is an independent project and is not affiliated with Fitbit, Google or WHOOP.